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Turmeric is a natural detoxifier. Turmeric milk will help you to lose weight, reduce inflammation, improve bone density / health, reduce joint and body pain, and boost immunity, cure cough & cold and reduce bloating. The best effect is when using raw turmeric. You can make this recipe at home using just a few ingredients. This super healthy drink is especially suitable in winter.
And if you’re talking about me, what kind of milk do I like? – So, I like milk with turmeric without sugar or honey. In childhood, when I got coughs and colds. My mom gave me this "magic milk". The cough was completely gone. Especially in winter, this soothing warm milk is my favorite drink.
![](https://static.wixstatic.com/media/f9d570_bf98bfd7b2d345ea94296087c1b4b3ee~mv2.jpg/v1/fill/w_980,h_553,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/f9d570_bf98bfd7b2d345ea94296087c1b4b3ee~mv2.jpg)
Let's jump to the recipe,
Yield – 2 servings
Timing – 3 minutes
Prep time – 1 minute
Total- 4 min
Ingredients:
Milk- 2 cups
Turmeric powder- ½ tsp
Honey- 1 tsp, optional
Method-
Heat the milk in a pan. Now, turn off the flame and then add turmeric powder. Add honey or sugar, it's completely optional. Stir it once, have it HOT!
Note- Instead of cow’s milk, you can use any other milk such as almond milk, rice milk, soy milk, nut milk, or lactose-free milk.
![](https://static.wixstatic.com/media/f9d570_fad67a58a77c4eef8372fc5e8fae20c2~mv2.jpg/v1/fill/w_980,h_1447,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/f9d570_fad67a58a77c4eef8372fc5e8fae20c2~mv2.jpg)
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